The Freedom of Acceptance

By: Kimberly Jones, ASW DBT Therapist Resilience Treatment Center Dialectical Behavioral Therapy (DBT) helps individuals learn many different skills that can help to decrease emotional suffering. One of the most challenging and arguably one of the most valuable skills...

Hopes Rise with Mindfulness

By: Kimberly Jones, ASW DBT Therapist Resilience Treatment Center Recent statistics posted by the American Foundation for Suicide Prevention (2014) shows that on average 42,773 people commit suicide every year. Preexisting mental health conditions such as depression...